So Disappointed

My head hurts today. I think it's from clenching my teeth last night while I listened to people say stupid things. I'm disappointed in them for their myopic views. But I'm more disappointed in myself for letting them make me angry and not saying anything for fear of starting a war of words that could hurt our friendship. And I promised myself that I would never do that again at our weekly gatherings. I love my friends. But I really hate people's inability to listen with reason. And right now, I'm hating myself for not standing up and saying so.